12 THINGS THAT HAPPEN INSIDE YOUR BODY WHEN YOU EAT BEETS

Numerous analysis carried out in recent years have shown that beets have powerful healing properties. What’s better, the nutritional value of this veggie is kept both raw and cooked. Its use dates back to ancient time, when Hippocrates, one of most outstanding figures in the history of medicine, viewed beets as a medicinal plant. Throughout centuries, this amazing veggie was used for the treatment of numerous diseases, including blood disorders like iron deficiency (also known as anemia).

 

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