The ACV is more than just addition for salads, it is an antiseptic too. This item makes a great detox for cleansing waste and toxins too.
But, use it cautiously since it is acidic and MIGHT damage the enamel of teeth.
Here are the best uses of ACV for the health:
Arthritis – in a glass of water, mix 2 tsp honey and 2 tsp ACV. Take this drink 3 times daily for removal of pain. Also soak the painful area in ACV for 10 minutes, 3 times per day.
Headache– the ACV gives relief for joints, migraines and is a detox item too. It also regulates blood pressure, helps in weight loss, balances the sugar in blood and helps in constipation.
Asthma– prepare inhalations with ACV and breathe in the steam for treating asthma.(This can also cure sinus infection)
Diarrhea– to treat this and remove bacteria, drink a mixture of 2 tbsp ACV and 8 oz water, 3 times per day.
Cough– for cough relief consume unrefined ACV
Eye health– to relieve the sore eyes, drink 2 tbsp ACV with 2 tsp honey, 3 times per day.
Dizziness– ACV reduces blood pressure and blood sugar too, so it helps in vertigo or dizziness too.
Hemorrhages– to stop cut bleeding, take 2 tsp ACV and glass of water, 6 times daily.
Eczema– mix ACV, honey and water and take this 3 times per day.
Heartburn– take 1 tsp ACV and water before eating and relieve heartburn and acid reflux.
Blood clots-ACV stimulates blood clotting so take 2 tbsp ACV in glass of water, 3 times per day and stop nosebleeds.
Insomnia– before you sleep, take a mixture of 1 tbsp ACV and 8 oz water. This will help you sleep and make you energetic the next day.
Fatigue– Take a cup of honey with 3 tbsp ACV for treating fatigue and relaxing muscles.
Hair loss– ACV makes hair grow more and balances the pH of the scalp. It also prevents dandruff, removes itchiness and removes dead skin cells in the hair follicles.
Food poisoning– ACV soothes the GI and removes bacteria from food poisoning. Take a mixture of 2 tbsp ACV and a cup of water before eating.
Hiccups– to prevent this, mix 1 tbsp ACV with water, a glass, before a meal.
Hay fever– to reduce allergies, take a mixture of 3 tbsp ACV in a glass of water daily.
Ear discharge– take water and ACV in same ratio, dip cotton in this and put it in the ear. Let this sit 5 minutes and lie down. This will drain the ear and treat the infection.
Hearing– ACV has zinc, manganese, magnesium, potassium and they all aid hearing.Take 3 glasses water and 1 tsp honey and ACV, 3 times daily.
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